Allergy Air Quality Connection | How It Impacts Your Sleep

Can air quality affect allergies, and does it have anything to do with sleep disruption? Research shows that air pollution affects human health and is strongly linked to sleep quality and duration. If you’ve always wondered whether the air in or outside your home has...

Home Remedies for Sleep Apnea | Improve Your Sleep

The air we breathe at home does impact our sleep quality, but it gets worse if we have existing respiratory problems like sleep apnea. Breathing airborne irritants increases the chances of experiencing pauses in breathing during sleep, followed by gasping for air when...

6 Neurological Symptoms of Mold Exposure | Impacts on Sleep

When people think of mold-related health issues, respiratory symptoms like asthma, sneezing, and coughing readily come to mind. However, mold exposure can also lead to unpleasant cognitive and neurological changes. This article highlights some common neurological...

5 Tips on How to Improve Indoor Air Quality in your Bedroom

Achieving a good night's rest has a significant impact on our overall well-being from day to day. Incorporating certain habits such as getting 8 hours of sleep, using eco-friendly bedding, and decreasing light or noise in your sleep environment all have an impact on...

Top 5 Essentials for a Non-toxic Bedroom

Looking to transform your bedroom into a healthy sleep haven? We’ve curated a list of bedroom essentials to help you create a non-toxic sleep environment that supports restful sleep.  As the National Sleep Foundation puts it, getting quality sleep is as important as...

How to Build a Healthy Bedroom

Sleep naturally rejuvenates the body, but sleeping in an unhealthy, toxic environment that constantly exposes you to harmful chemicals can hinder rejuvenation. While many actively prevent contaminants like smoke and outdoor pollutants from entering their bedrooms, few...
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Why does my car smell?

Why does my car smell? by Leticia Menzzano | Aug 20, 2020   Since so many of us are working from...

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How Do Laundry Deodorizers Work?

How Do Laundry Deodorizers Work?

Laundry is a necessary task in our daily lives. We rely on it to keep our clothes and linens clean and fresh. If we are not careful, our clothes may still have an unpleasant odor even after washing. This is where laundry deodorizers come in handy. Here is how our...

How to Remove Musty Smells from Stored Items & Old Clothes

How to Remove Musty Smells from Stored Items & Old Clothes

Clothing items stored for a long time tend to give off an unpleasant moldy or musty smell, which may not be very healthy. According to the Environmental Protection Agency (EPA), a musty smell indicates the presence of microbial volatile organic compounds (mVOCs) and...

The Benefits of Using Fragrance-free Laundry Detergent

The Benefits of Using Fragrance-free Laundry Detergent

Commercial laundry detergents are linked to skin irritation in susceptible individuals. The harsh chemicals and artificial fragrances used in formulating these cleaning products can trigger sneezing or coughing in asthma patients and people prone to allergies. The...

How to Wash Thrifted Clothes and Get Rid of the Smell

How to Wash Thrifted Clothes and Get Rid of the Smell

Second-hand or thrift clothes usually offer amazing bargains. But besides being inexpensive, they are environmentally friendly, making thrift shopping a great option for environmentally conscious people interested in sustainable and eco-friendly items. Notwithstanding...

4 Allergens in Soap That Lead to Dermatitis

4 Allergens in Soap That Lead to Dermatitis

  Growing up we learn the importance of washing our hands often in practice of good hygiene. The rule of thumb is to wash our hands before meals, after using the restroom, and any time that we may think our hands are dirty. This can lead to multiple hand washings a...

How to Get Rid of Spray Paint Smell

How to Get Rid of Spray Paint Smell

  The home renovations have commenced, and you have finally begun to make the necessary improvements that you have been eager to make to your house. It could be a change to your flooring, new wood cabinets in your kitchen, or even a fresh coat of paint to your tv...

How to Wash Clothes if You Have Hives From Laundry Detergent

How to Wash Clothes if You Have Hives From Laundry Detergent

Cleaning clothes will be next to impossible without laundry detergents. Still, many laundry detergents contain toxic substances that can potentially cause skin irritation, even long after washing clothes. Most standard laundry detergents are made with some of the most...

Can Mold Cause Headaches – 5 Symptoms of Mold Exposure

Can Mold Cause Headaches – 5 Symptoms of Mold Exposure

Mold exposure can cause several symptoms ― some of which are very uncomfortable, but can mold cause headaches? If you experience pain or discomfort around your head or face when indoors, you might be dealing with a mold-related health issue. This article looks at the...

Allergies and Coughing – What Causes an Allergy Cough?

Allergies and Coughing – What Causes an Allergy Cough?

Coughing is a good thing! It may not feel comfortable, but it’s your body’s way of ejecting unwanted substances from your airways to make room for air. Occasional coughing is normal, but a persistent cough that comes with other symptoms could indicate an infection or...